Schedule

Iyengar Yoga Classes

Schedule for September 2018
No yoga classes Sept 3-23

PLEASE CHECK LATER FOR OCTOBER’S SCHEDULE

Certified Iyengar Yoga Teacher:  Hilary Phillips

MONDAY

TUES WED THURSDAY FRI SATURDAY
 10:00-11:30 am Level 1/2 Monday Sept 24 ONLY
   10:00-11:30 am All Levels

Sept 29 ONLY

   
5:15-7:15 p.m.
Level 2/3 Class(2 hrs.)
Monday Sept 24 ONLY
 6:30-8:00 p.m. Level 1/2 Class

Sept 27 ONLY

 ***  Introductory Classes MAY BE ARRANGED to suit your schedule –

Please call to enquire (519-924-1201)
Or contact Hilary by email.
Please note:  Classes may be changed – if you have been away – please call to confirm class times.

Yoga Etiquette:

  • Be punctual – the classes start on time.
  • If you have a recent injury/condition – please let your teacher know.
  • Be aware that yoga is a quiet practice and other students need to focus.
  • Try not to arrive with a full stomach – allow at least 2 hours after eating.
  • Know your natural limits.  Practice safely and with common sense.
  • Come to class with an open mind, ready to learn.