Schedule

Iyengar Yoga Classes

Schedule for October 2018
No yoga classes Oct 8-14

 

Certified Iyengar Yoga Teacher:  Hilary Phillips

MONDAY

TUES WED THURSDAY FRI SATURDAY
No regular yoga classes OCT 8 & 15  Oct 16 Louie Ettling’s Workshop 10:00 am – 1:00 pm
   10:00-11:30 am All Levels

NO CLASS OCT 13

   
OCT 15  Louie Ettling’s Workshop  6:00-9:00 pm  6:30-8:00 p.m. Level 1/2 Class

NO CLASS OCT 11

 ***  Introductory Classes MAY BE ARRANGED to suit your schedule –

Please call to enquire (519-924-1201)
Or contact Hilary by email.
Please note:  Classes may be changed – if you have been away – please call to confirm class times.

Yoga Etiquette:

  • Be punctual – the classes start on time.
  • If you have a recent injury/condition – please let your teacher know.
  • Be aware that yoga is a quiet practice and other students need to focus.
  • Try not to arrive with a full stomach – allow at least 2 hours after eating.
  • Know your natural limits.  Practice safely and with common sense.
  • Come to class with an open mind, ready to learn.